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Heart & Body


Yoga for the soul

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Heart & Body


Yoga for the soul

What is it that your heart calls for? That inner knowing that tells the body where to go, what is it whispering to you now? 


     My heart speaks to me in asana, mantra, dance, vibration and sweet moments of stillness. It speaks to me of connection and love, of giving and receiving, of teaching and learning. I am both teacher and student, seeker and usher of light, and on this bliss-full journey called life, I am seeking the boundaries of myself and then e x p a n d i n g further. Deepening my connection of breath and body, body and heart, heart and earth. 

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Offerings


Yoga. Meditation. Retreats. Workshops. Love.

Offerings


Yoga. Meditation. Retreats. Workshops. Love.

     I teach from the heart, sharing my passion for yoga to cultivate a deeper understanding of the self and our connection to one another.

We are here to give love, share love, be love!

The path of yoga reminds us of this simple truth. It is a practice in being present, connected and grateful for each moment just as it is. So often we turn to the external to satisfy our sense of joy, but yoga guides us to towards true embodiment, connecting heart to body. The light you seek is within you. Awaken into this rememberance.   

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Yoga


"Yoga is a journey from the self, through the self, to the self."

Bhagavad Gita

Yoga


"Yoga is a journey from the self, through the self, to the self."

Bhagavad Gita